Monday to Sunday, including holidays: 8h - 20h
Phone number: 282 420 020
Av. S. João de Deus - Parque de Saúde da Misericordia de Portimão,
8500-508 Portimão
Opening Hours
Consultations and Exams
Monday to Friday: 8 am to 8.30 pm
Saturdays: 8am to 6pm
Sundays and Bank Holidays: 9am to 6pm
Clinical analysis
Monday to Saturday: 8am to 11am
Sundays and Bank Holidays: Closed
Urgent Care
Monday to Friday: 9 am to 8 pm
Weekends and Bank Holidays: 9 am to 6 pm
Internment
Daily: 24 hours
Opening Hours
Monday to Friday: 7am - 10pm
Saturdays, Sundays and Bank Holidays: 8 am - 10 pm
Urgent Care
Daily: 8am - 9pm
Clinical Analysis
Monday to Friday: 7am - 8pm
SaturdaySunday and Bank Holidays: 8am - 8pm
Av. General Humberto Delgado, Lote 7 7520-103 Sines
request appointment / exam
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contacts
waiting times
Hospital Particular Alvor
00h58mUrgent Care
Hospital Particular Gambelas
00h04mUrgent Care
Over 1H30Paediatrics
Madeira Medical Center
01h25mUrgent Care
waiting times
Hospital Particular Alvor
00h58mUrgent Care
Hospital Particular Gambelas
00h04mUrgent Care
Over 1H30Paediatrics
Madeira Medical Center
01h25mUrgent Care
To make an appointment or book an examination, complete the form below with your personal details. We will subsequently send you an e-mail with confirmation/instructions.
Please note that information conserving Insurance agreements is merely informative. Therefore, please confirm that your particular Insurance Policy is contracted with us by completing the section “Observations” with your Insurance details.
Alternatively contact us on tel: 282 420 400 ( Algarve ) 269 630 370 ( Alentejo ) 291 00 33 00 (Madeira Island) or by email: callcenter@grupohpa.com ( Algarve) marcacoesalentejo@grupohpa.com ( Alentejo ) callcentermadeira@grupohpa.com (Madeira Island) .
All information can also be obtained at the Reception counter of any one of our Hospitals or Clinics.
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Giving birth is a special moment, establishing a relationship with a real baby compared to an imaginary baby, as well as the acceptance of a new role as parents. This period of adaptation needs monitoring, to overcome fears, doubts and discomforts.
The mother’s recovery and wellbeing is important, and the prenatal course NASCER will promote physical and psychological benefits to moms and babies.
We develop recovery courses through yoga, hypopressive recovery, water aerobics specifically for a postpartum recovery and baby massage.
The courses are held twice a week. For more information and to experience a free postpartum recovery class, contact us on email: maternidadehpm@grupohpa.com
If you started practicing yoga before childbirth, you will definitely want to continue after the baby is born. If you decided to choose practicing yoga after the birth of the baby, you will not only have chosen a very complete physical exercise, but you will also acquire an inner wellbeing that will benefit you in your most important role; that of being a mother.
One of the differences between prepartum yoga and postpartum yoga are the different exercises which include rocking the baby.
Hypopressive Recovery has been gaining more and more followers, due to the results and benefits it provides. Based on postural and breathing exercises, it helps to reduce diastasis, in toning the pelvic floor muscles, preventing conditions such as urinary incontinence and pelvic prolapse.
Hypopressive abdominal strengthening also provides a quick recovery of the body silhouette.
Water aerobics is a multi-benefit activity at any stage of a woman's life.
The physical properties of water and a good exercise program will help during this phase to reduce edema and regulate weight. In addition, relaxation and stretching are facilitated in a liquid environment
Any massage technique offers physiological benefits of undeniable value. In the case of baby massage, we should also consider other very important aspects, such as trust, security and parent/baby bonding.
The different baby massage techniques permit: