Autumn is a transitional season that brings significant changes to the environment, particularly affecting those with allergies. During this period, the combination of pollen, dust mites, mould, and dust in indoor environments can trigger allergic reactions. Furthermore, fluctuating temperatures contribute to the worsening of symptoms. Recognising the common causes of allergies in this season is essential for those seeking relief and prevention, ensuring better respiratory health during the colder months. Here are the 9 most common causes of autumn allergies:
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Dust Mites: With the more frequent use of heaters, dust mites accumulated in carpets can cause allergic reactions.
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Mould: Autumn rains and more humid environments facilitate the proliferation of mould, which releases allergenic substances into the air.
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Pollen: Grasses and common plants like ragweed still produce pollen during this season.
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Pet Hair: As temperatures drop, pets tend to stay indoors longer, shedding more fur and dander.
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Decaying Leaves: Piles of wet leaves can harbour mould and fungi, triggering allergies.
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Dust: After months of inactivity, heaters accumulate dust, which spreads into the air when turned on.
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Perfumes and Cleaning Products: Some products used to clean or fragrance indoor spaces in autumn can trigger allergic reactions.
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Fireplace Smoke: Smoke in indoor environments is a respiratory allergy trigger.
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Temperature Changes: Fluctuations in temperature affect immunity and exacerbate sensitivity to allergens.
