waiting times

Hospital Particular Alvor

00h16m

Urgent Care

Hospital Particular Gambelas

00h06m

Urgent Care

00h00m

Paediatrics

Hospital Particular da Madeira

00h17m

Urgent Care

00h00m

Paediatrics

Madeira Medical Center

Unscheduled Medical Care

News

WORKSHOP I’VE BECOME A MOTHER, AND NOW?

On June 15th, 2024, a workshop was held at the Alvor Unit for mothers of the HPA Health Group to improve the health of their pelvic floor.

It was a morning full of sharing, clarification of doubts, and advice to help these mothers improve their pelvic health in the future and restore the connection between their diaphragm, abdomen, and pelvic floor.

Topics discussed included urination, defecation, sexual life, intimate hygiene, risk factors that harm pelvic health, and the benefits of physical exercise.

The workshop also had a practical component, where these mothers were able to practice some exercises to prevent dysfunctions.

18, June 2024