Clínica Particular AlgarveShopping00h03m
Hospital Particular Alvor00h17m
Hospital Particular Gambelas00h18m
Centro Médico Internacional VRSA00h10m
Hospital São Camilo Portimão00h00m
Clínica Particular SIIPEMOR00h00m
Clídis – Clínica de Diagnósticos de Sines00h16m
> Posture improvement and pain decrease, namely back pain;
> Balance improvement, benefit in the prevention of falls;
> Increased strength and muscular endurance;
> Stress and anxiety relief;
> Improved concentration and self-esteem;
> Breathing improvement;
> Assistance in the prevention of urinary incontinence.
The sessions are held on Tuesdays and Thursdays from 7pm to 8pm in the gymnasium of the rehabilitation of the Hospital Particular do Algarve – Alvor. Sessions are guided by Physiotherapists and exercises are adapted to the needs of each participant.