waiting times

Hospital Particular Alvor

00h58m

Urgent Care

Hospital Particular Gambelas

00h04m

Urgent Care

Over 1H30

Paediatrics

Madeira Medical Center

01h25m

Urgent Care

News

World Voice Day

Today World Voice Day the motto is: BE GENTLE WITH YOUR VOICE.

That's why we leave you with some advice from our Speech Therapists:

Tips to keep your voice healthy 

  • Drink about 1.5L water a day;
  • Do vocal warm-up before speaking a lot (especially voice professionals, such as teachers, singers, priests);
  • Eat healthily;
  • Take breaks of 15-30 minutes after talking a lot;
  • Sleep well;
  • Have an adequate body posture when speaking;
  • Carry out anti-stress activities. 
     

Consult a Speech Therapist when presenting:

  • Persistent hoarseness for more than 2 weeks;
  • Feeling of a "ball" constantly present in the throat;
  • Tiredness when speaking;
  • Frequent throat clearing;
  • Pain and/or burning in the throat;
  • vocal breaks;
  • Sudden loss of voice;
  • Having difficulties in projecting the voice;
  • Constant feeling of irritation in the throat;
  • Feeling of effort when speaking.

 

Download document with information.

Book an Appointment 

 

16, April 2019