Grupo HPA Saude
National landline

Algarve

282 420 400

Alentejo

269 630 370

Madeira

291 003 300

waiting times

Hospital Particular Alvor

00h04m

Atendimento Permanente

Hospital Particular Gambelas

Superior a 1H30

Atendimento Permanente

00h00m

Pediatria

Hospital Particular da Madeira

00h47m

Atendimento Permanente

00h00m

Pediatria

Madeira Medical Center

Atendimento Médico
não programado
  1. beginning
  2. Facilities
  3. Clinic pilates

Clinic Pilates 

 

Clinic Pilates has been receiving positive scientific evidence, especially for the following conditions:

> Posture improvement and pain decrease, namely back pain;

> Balance improvement, benefit in the prevention of falls;

> Increased strength and muscular endurance;

> Stress and anxiety relief;

> Improved concentration and self-esteem;

> Breathing improvement;

> Assistance in the prevention of urinary incontinence.

 

The sessions are held on Tuesdays and Thursdays from 7pm to 8pm in the gymnasium of the rehabilitation of the Hospital Particular do Algarve – Alvor. Sessions are guided by Physiotherapists and exercises are adapted to the needs of each participant.

Clinical Pilates can be practiced by people of all ages and different levels of physical fitness.

Request for information for

Physiotherapy Algarve - information